INFRARED SAUNA

A traditional sauna uses convection and conduction to heat the surface of your skin. Infrared saunas, however, use infrared heating panels that emit light helping your body to detoxify, giving users a deeper cleansing experience.

• Stress relief

• Improved sleep quality

• Reduce your risk of cardiovascular disease

• Detoxification

• Weight loss

• Can help with the management of illness, including chronic fatigue

• Pain relief and muscle recovery
  
  

Infrared saunas can be perfectly paired with cold therapy, such as our Cold Plunge baths, as each Remedy activates the genes and hormones, that protect the body from damage, improve overall health, help the body cope with stress, and improve mood and focus.